OUR EVENTS
EVENTS
Taking place in my lovely studio RG9 3BS, I absolutely adore hosting events with the amazing community of local people.I have always been a passionate healthy cook and find great pleasure in feeding people and enjoying bringing people together.
My signature style of events means that I always include movement sessions followed by delicious and always nutritious snacks. So many of us are so busy now that these events provide a little retreat from daily life and a chance to properly relax and unwind.
1
MAY
Candlelit Stretch & Chill ONE
Capacity - 10 per session
Hugely popular local event in Henley. Grab your spot and come to the Studio for some serious R&R. Breathwork, mindful stretches, relaxation and yummy sleepy snacks. Leave feeling rejuvenated and get the best nights sleep ever!
24
APRIL
Restore Your Core - TWO
Capacity - 10
A 6 week course focusing on all things core and pelvic floor. Every Wednesday 9.30am - 10.30am
10
MAY
BE MORE HUMAN RETREAT THREE
Capacity - 12
A morning of breathwork, mobility and movement, COLD WATER IMMERSION and brunch
I’M SO GLAD I FOUND PHILLY’S CLASSES, SHE IS BRILLIANT AT WORKING YOU HARD WITHOUT YOU KNOWING IT! I ALWAYS COME AWAY FEELING ENERGISED, AND THE SETTING OF HER GARDEN STUDIO OVERLOOKING FIELDS IS THE PERFECT BREAK FROM SITTING AT MY DESK.
SUZANNE ROBERTS