EVENTS
EVENTS
Taking place in my lovely studio RG9 3BS, I absolutely adore hosting events. I have always been a passionate healthy cook and find great pleasure in feeding people and enjoying bringing people together. My signature style of events always include movement sessions followed by delicious food.
Me & My Studio are available for private hire so if you have a reason to celebrate, contact me for a blissful retreat party.
11
JULY
Lunges & Lunch
Capacity - 12 per session
A morning of strength, stretching, relaxation, breathwork, optional ice baths & yummy lunch. Book your place on the mat below:
https://form.jotform.com/250775029376363
https://form.jotform.com/250775029376363
MAY
19
Nourishing Your Nervous System
Capacity - 12 per session
Rock yourself gently to calm. and pure relaxation. A gentle flow with breathwork throughout designed to de-stress and down regulate. Stretches designed to help core & pelvic floor issues, sore backs, jaw clenching and general tightness and discomfort.
11
MAY
Candlelit Stretch & Breath
Capacity - 12 per session
Hugely popular local event in Henley. Grab your spot and come to the Studio for some serious R&R. Breathwork, mindful stretches, relaxation and yummy sleepy snacks. Leave feeling rejuvenated and get the best nights sleep ever!
I’M SO GLAD I FOUND PHILLY’S CLASSES, SHE IS BRILLIANT AT WORKING YOU HARD WITHOUT YOU KNOWING IT! I ALWAYS COME AWAY FEELING ENERGISED, AND THE SETTING OF HER GARDEN STUDIO OVERLOOKING FIELDS IS THE PERFECT BREAK FROM SITTING AT MY DESK.
SUZANNE ROBERTS