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OUR EVENTS

EVENTS

Taking place in my lovely studio RG9 3BS, I absolutely adore hosting events with the amazing community of local people.I have always been a passionate healthy cook and find great pleasure in feeding people and enjoying bringing people together.

My signature style of events means that I always include movement sessions followed by delicious and always nutritious snacks.  So many of us are so busy now that these events provide a little retreat from daily life and a chance to properly relax and unwind.
a group of people doing yoga in a gym

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JANUARY

FIT FUN CHARITY DAY ONE

Capacity - 10 per session

Super exciting full day of fitness at the Studio. A selection of local female fitness trainers will be conducting 45 minute classes throughout the day. Simply book into which class you fancy and the £10 fee goes straight to Smart Works Charity. There will be complimentary healthy snacks and juices on offer. Click the link to book your spot : https://form.jotform.com/240003700920337
Contact us to book
secure your spot

tbc

FEBRUARY

Mindful Menopause, Breathwork & Relaxation  TWO

Capacity - 40

An evening of menopause awareness & education with Dr Shilpa McQuillan at the Barn, Henley. Followed by breathwork & relaxation with Philly plus healthy snacks and tea.
Contact us to book
secure your spot

21

FEBRUARY

CANDLELIT STRETCH & CHILL THREE

Capacity - 12

Hugely popular local event in Henley. Grab your spot and come to the Studio for some serious R&R. Breathwork, mindful stretches, relaxation and yummy sleepy snacks. Leave feeling rejuvenated and get the best nights sleep ever!
Contact us to book
secure your spot
a group of people doing yoga in a room

I’M SO GLAD I FOUND PHILLY’S CLASSES, SHE IS BRILLIANT AT WORKING YOU HARD WITHOUT YOU KNOWING IT! I ALWAYS COME AWAY FEELING ENERGISED, AND THE SETTING OF HER GARDEN STUDIO OVERLOOKING FIELDS IS THE PERFECT BREAK FROM SITTING AT MY DESK.

SUZANNE ROBERTS